Classes & Community Groups

We are passionate about helping people navigate pregnancy, birth, infant feeding and parenting. Everyone deserves to be educated about their options and choices, empowered in their bodies, and trusting themselves as they navigate this journey. Our in-person classes are taught in Saxapahaw by Hannah, a Lamaze-certified educator, and Heather, an Internationally Board Certified Lactation Consultant, both with years and years of experience supporting families during birth and postpartum. We look forward to sharing in this journey with you!

Home Birth-Focused Childbirth Preparation

This Childbirth class will teach you and your partner(s) about the process of late pregnancy, labor, and birth and can bring you confidence and calm to approach this life-changing experience. While this course is built for folks planning a home birth, we also cover hospital transfers and interventions that you may encounter. Regardless of where you birth, the process requires relaxation and coping skills, and knowledge about your own body and how it works. This class has a focus on home birth but is valuable no matter the setting.

Our goal is to teach anatomy, physiology, bodily autonomy, and mastery of your own relaxation. We will practice non-pharmacological comfort measures and we will go over how to navigate the hospital system while retaining your own autonomy.

$250 per pregnant person/$200 for HRM clients

Select Saturdays, 9am-4pm

Upcoming Sessions

April 26, 2025 9am-4pm

July 26, 2025 9am-4pm

October 25, 2025 9am-4pm

Nourishing Postpartum: Holistic Postpartum Recovery and Lactation Education

Join us for an informative and supportive postpartum class focused in holistic care for parents & babies, nourishing traditions and bits of wisdom from a seasoned birth/postpartum professional, and learn all about infant feeding in an inclusive, non-judgmental and supportive space with an IBCLC.

We will talk about what to expect in postpartum healing, how to establish a good support system, and herbs for pregnancy and postpartum. Explore different feeding methods, feeding positions, tools/products, common feeding challenges, and ways partners and family can be supportive of your goals. We will also review newborn care, babywearing, and how to manage it all with some ease!

$250 per pregnant person/$200 for HRM clients

Select Sundays, 9am-4pm

Upcoming Sessions

April 27, 2025 9am-4pm

July 27, 2025 9am-4pm

October 26, 2025 9am-4pm

community Groups

New Parent Group

Spend some time each month building community, commiserating and reveling in new parenthood. Babies are welcome up to one (1) year of age. We will have some snacks and tea, but feel free to bring something to share!

Second Tuesday of each Month 9am-11am Haw River Midwifery 1520 Moores Chapel Cemetery Rd. Graham, NC 27253

Pregnancy Group

Community for pregnant folks! Join us monthly to hang out with other pregnant parents, eat snacks, drink tea, and share and receive wisdom. Open to Haw River Midwifery and non-Haw River Midwifery clients!

Second Tuesday of each Month 9am-11am Haw River Midwifery 1520 Moores Chapel Cemetery Rd. Graham, NC 27253

Toddler Parent Meetup

Parent Group designed for those with toddlers (1+ years old) or for new parents with babies who cannot attend our regular Tuesday group. Bring a snack to share with adults and kids if you like!

Second Sunday of each Month 3:00pm-5:00pm Located in Saxapahaw! Location is weather dependent and information will be sent out prior to each event.

Donations to our Community Fund are appreciated to expand access

to services for our clients.

Community groups are always free to everyone!